Venues & Timetable

PATIENCE "I trust that life will bring me what I need"

Drop in                     £10
Card of 5 classes      £40

Private tuition Integral Yoga        £25/45mn
Concession £5 (Students, low incomes)
FIRST CLASS FREE

Make an appointment for a 2h  Ayurveda consultation

 

Please book on "contact me" page
The Glassworks Health Club - Thompson's Lane CB5 8AQ (Members only) Monday 18.15 - 19.10
Bellerbys College Bateman Street CB2 1LU (Drop ins Donation for Building Schools in Bangladesh) starts 18th September Wednesday 18.00 - 19.00
Sidney Sussex College Sidney Street, Cambridge CB2 3HU - Dates TBC Thursday 19.00-20.15
YMCA Cambridge Centre Gonville Place CB1 1ND (Non member drop in £5) Friday 12.30 - 13.30
Challenging Yoga @ Regional College Sports Centre Cambridge CB4 2QT Friday 19.00 - 20.30
Integral Yoga&Ayurveda - Mayfield Primary School CB4 3HN - Charity donation £5 - Starts 7th September Saturday 10.40-11.40
Ayurveda consultation (2 hours) Defining your constitution & Providing a Diagnostic with Dietetic advice, Life Style routine and your yoga sequence (£45) Private /one to one
Ayurveda Follow up 1hour (£25) Private / one to one
Integral yoga one to one 45 minutes recommanded prior to join classes, to learn the foundation of Yoga such as Breathing and to establish a safe home practice. one to one

Mats available but for hygiene purposes it is advisable to bring your own
Avoid eating 1 hour before class
Wear comfortable clothing
You might need a blanket for relaxation